Common Issues I Treat

 Trauma/Post-traumatic Stress Disorder (PTSD), Anxiety, Grief and Loss, Depression, Obsessive-Compulsive Disorder (OCD), Social Anxiety Disorder, Panic Disorder, Phobias, Anger Management, Stress Management, and Adjustment to Life Stressors.

What is My Treatment Philosophy?

I believe that psychotherapy is a collaborative process. Through the integration of evidence-based practices, I offer a highly-personalized approach tailored to each client. Together we will build on your strengths to attain the personal growth you are committed to achieving. 

What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy (CBT) is a highly effective form of psychotherapy that has demonstrated beneficial results through decades of research. By focusing on the relationship between our thoughts, feelings, and behaviors, CBT helps people gain insight and reduce psychological distress. It is an active treatment that encourages individuals to explore new ways of coping by using specific techniques and tools that have been shown (through scientific research) to improve functioning and quality of life.  

What Services Do I Offer?

I offer psychotherapy to individuals and couples using a fully-virtual telehealth platform, allowing you to access the care you need regardless of location. With PSYPACT telehealth licensure, I am qualified to treat patients from over 30 states:

Insurance reimbursement for out-of-network service may be possible and a superbill can be provided upon request.